Observation forms, physician letters, dietary guides, wellness protocol and clinical tools — all free to download.
All documents are free and may be printed, shared and used freely. Available in French and English. For any questions: silva@pmchs.org
Interactive comorbidity map by system: cardiovascular, neurological, skin, digestive, hormonal, neurodevelopmental.
Explore the map →LC, amygdala, mast cell cascade: the neuromotor origins of the PMCHS terrain, with re-integration exercises.
Read the page →Menopause as a PMCHS terrain amplifier: estrogen-mast cell loop, phenotypes and targeted management.
Read the page →8-week programme on 5 pillars: mast cell stabilisation, nutrition, sleep, movement and stress management.
Access the protocol →131 references from both PMCHS preprints, organised by theme with direct DOI links — for clinicians and researchers.
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